ExoTrick #8 – Double Fan Kick
Double fan kick in heels to spice up your Exotic routine!
Overview
About This Lesson
Want to add a clean, eye-catching leg accent to your Exotic routine?
In this lesson, Polina breaks down the Double Fan Kick — a dynamic Exotic trick that uses two flowing kicks to create a strong visual effect and add more variety to your movement vocabulary.
You’ll first see the complete trick and then work through detailed explanations, technique cues, and practical tips to help you understand the movement, timing, and coordination.
The trick is taught in heels and is designed to be a short, versatile element you can add to your own choreography, freestyle, or performance.
Before You Start
This is a short, focused Exotic trick lesson for dancers who are comfortable moving in heels and want to refine their legwork and dynamic transitions.
Practice in a clear training space and repeat the breakdown until both kicks feel coordinated, controlled, and connected as one continuous movement.
What you’ll learn
Course program
5 modules
See the complete Double Fan Kick first so you understand the movement, timing, and overall visual effect.
Break down the first kick and learn how to organize the movement with control.
Learn how to continue into the second kick and keep the movement connected.
Connect both kicks into one smooth, continuous sequence.
Refine the trick with Polina's technique cues and practical tips for cleaner, more confident execution.
What’s included
One payment. Lifetime access, including future updates to the program.
Get The Lesson Ask a Question
Your instructor
Polina Zueva
Polina Zueva is a professional pole dance and Russian Exotic instructor with years of teaching, performing, and competition experience across Russia, Vietnam, and the United States. Throughout her dance career, she has performed on stage, competed successfully, and earned competition wins and podium placements — bringing real performance experience into everything she teaches.
Over the years, Polina has worked with a large number of students through regular classes, private coaching, workshops, and masterclasses. Many of her students have gone on to perform and compete themselves, earning awards and podium placements and developing the confidence and skills to take their dancing beyond the studio.
Polina’s training is built around the individual dancer rather than a one-size-fits-all formula. Her lessons focus on clear progressions, detailed technique, fluid transitions, musicality, body control, and expressive movement, allowing students to progress at their own level while developing a style that feels natural and personal to them. The same approach is built into her online courses, giving dancers structured, experience-based training they can follow at their own pace.
More about Polina →Polina’s ExoTricks class gave me some real wins. I was able to slowly work through new tricks that I’m still building confidence with.
Polina’s Russian Exotic workshop was amazing. We can’t wait to have her back!
Polina taught me so many helpful tips and tricks in her workshops.
Polina’s classes are always so much fun, but challenging at the same time.
I can’t wait to come back and train with Polina again!
Questions
This lesson is best suited for intermediate and more experienced dancers who already feel comfortable with Exotic Pole movement and dancing in heels.
The Double Fan Kick is taught as an Exotic trick designed to be performed in heels, although you can first practice the mechanics without them if needed.
Yes. You'll need access to a pole and enough clear surrounding space to practice comfortably.
No. This is a focused trick lesson that teaches one specific Double Fan Kick movement you can later incorporate into your own choreography or freestyle.
Absolutely. The Double Fan Kick is designed as a movement element you can add to choreography, freestyle, combinations, or performance.
Yes. The lesson is provided as streaming video access, so you can return to it and practice along at your own pace.
Ready to start training?
Get the structure, the progressions and the plan — and know exactly what you are working on next.
Related courses
Front Split
Improve hamstring, hip flexor, and quad flexibility with a focused sequence designed to help you work toward your front split.
Pole Conditioning – Cup Grip Handspring
Build strength and technique for a confident cup grip handspring with a warm-up and focused conditioning drills.
Pole Conditioning – Shoulder Mounts
Build strength and technique for shoulder mounts, different grips, and aerial shoulder mount progressions.